RTT is a deeply healing, root-cause therapy

Rapid Transformational Therapy is a transformative, neuroscience-backed therapy that provides clients with a portal for accessing and processing implicit memory - the home of the powerful, unconscious beliefs and defensive adaptations that you acquired as a child, in response to difficult or overwhelming experiences, and that are typically at the heart of our present-day challenges. Often, the memories that are pushed to the client’s awareness within a session - via sensation, feeling, images, and even thought, are preverbal, reflecting experiences in the first few years of life (or even, within the womb), before they had language to ascribe to them.

During an RTT session, you will review the beliefs you acquired and the decisions you subsequently made in your young mind, with a sense of curiosity and compassion for yourself, and will come to appreciate the positive intent of the defensive adaptations that you acquired in order to stay safe, secure the love of caregivers, or feel connected as a child. You will disconfirm these old beliefs, and release them with compassion, whilst holding, loving and providing your inner child with the experience that was crucially lacking at the time.

An RTT session is a deeply healing, releasing and freeing process. Almost all clients report feeling lighter, more spacious, more hopeful and more themselves after just a single session.

It is not uncommon for clients to describe a single RTT session as having been more relieving and impactful than months or even many years in traditional talk therapy.

what results do clients commonly experience?

In addition to uncovering the root cause of the presenting issue, and healing and releasing the old, unconscious beliefs and defensive adaptations at the core of the issue, clients additionally often experience:

  • Increased self-love, self-compassion and significantly-reduced negative self-talk

  • Resolution - either whole or in large part - of physical pain that they had been experiencing, often for decades

  • Increased self-esteem and deep, inner confidence

  • An enhanced ability to naturally set healthy boundaries

  • Liking and loving themselves - from often, a very different place pre-session

  • Healthier and more effective relationships, particularly seeing relationships with children transform as a result of their own inner healing

  • More success in business - becoming magnetic to clients as a result of radiating a deep, inner confidence and ‘enoughness’

  • A deeply healing experience for their inner child

who is RTT suitable for?

Almost any issue can benefit from RTT - whether mental, emotional, or psychosomatic (physical).

Very broadly speaking, this includes:

  • Unresolved trauma

  • Attachment wounds

  • Nervous system dysregulation

  • Anxiety

  • Depression

  • Hypervigilance

  • Anger/rage

  • Parenting challenges and triggers

  • Negative self-image, low confidence + self-esteem

  • Chronic symptoms, including chronic, unexplained pain

  • Interpersonal challenges

the process

01

INTAKE CALL

Because we’ll go straight to the root of the issue in your session, we won’t need to spend several sessions (or months) untangling the history of the problem before we get started in granting you some genuine relief.

During our 45-minute intake call, you’ll have some time to give me a brief background of your concerns, any symptoms or triggers you are aware of, and then we’ll spend some time getting clear on what you do want (I’ll use this information to create a custom hypnosis recording for you to begin wiring your subconscious mind for that).

02

RTT SESSION

An RTT session isn’t like regular therapy. Together, as I guide you into a relaxed state of hypnosis, we will go straight back to the root cause of your current issue and get answers direct from your all-knowing subconscious mind. We will review some scenes from your childhood with curiosity and compassion, and seeing them through the lens of your adult eyes, you will be in a position to set down the childhood-based interpretations, beliefs, and protective adaptations that you have unknowingly carried with you into adulthood.

03

CUSTOM AUDIO + FOLLOW UP CALL

After your RTT session, you will receive a custom audio that is designed to replace the disempowering beliefs and adaptive strategies we discovered in your session, and reprogram your subconscious mind with more empowering thoughts, beliefs, and behaviours. You will listen to this for the 21 days following your session (or more if you want to, which many do).

Then three weeks after your session, we’ll meet for a follow-up call, and we will complete your post-session assessment. This will give you a chance to fully acknowledge, appreciate and integrate the changes that have occurred.

ready to get started?

Single session

A single session is powerful in itself. Clients report outcomes such as negative self-image going from a self-reported 10 (on a 0-10 scale) to a 0; and many other similar results across negative internal self-talk, confidence, self-love, feeling ‘enough’, and more.

Investment: $450AUD (*approximately $300USD).

Three session package

If clients report life-changing results from a single session, what is possible in three? Three months of deep healing and deep transformation at the level of your identity - at the level of your subconscious. Imagine what beautiful shifts might be possible in your life.

Investment: $1200AUD (*approximately $800USD).

Session credits can be chosen to be used over up to 12 months.

client words...

  • "Holly is the most professional, compassionate and insightful healer I have ever encountered. I highly recommend Holly’s services, particularly to those people who are serious about healing the root cause of their life’s pain."

    Gavin, Mid-North Coast, Australia (Self-hatred/negative self-talk, childhood emotional neglect)

  • “I’m like ... fine! A complete lightbulb. Like a purge!”

    Amy H. - Brisbane, Australia (Discontentment + Low Self-Esteem)

  • “The best RTT session I have experienced. I had a very powerful and revealing RTT session with Holly. She helped me to reach the root cause of my fear, understand it and transform it during the session itself. I recommend her as an amazing therapist and a beautiful soul."

    Andreea Achim, Cannes, France (Visibility Fears/Success Blocks)

  • "Some people just have the gift. Holly has it."

    Siona Howard - Coach Training Mentor

  • “I still listen to my hypnosis track regularly. I look forward to listening to it and feel calm and grounded after I do. I believe I am going through a rite of passage at the moment and am full of hope and excitement to embody all that is spoken about in my track.”

    Harriet P., Byron Bay, Australia (Confidence, Anxiety, Self-Esteem)

Still have a question?

Book A Complimentary Consult.

Book in a time for a free 20-minute chat over Zoom if you would like to discuss the concern/s that bring you to therapy, have any questions at all, or would like to meet before committing to a session/package. These calls are casual and genuinely obligation-free. I look forward to meeting you.

FAQs...

  • Unlike regular talk therapy, RTT works beyond the conscious mind, allowing the client to access the wisdom of the subconscious mind. Because from experience, the conscious-thinking mind generally doesn’t know the start of what’s actually going on beneath the surface. So, one, it is effective because it gets to the root cause.

    And second, it’s quick. No more years in talk therapy trying to unravel the cause of your issue and find resolution. Which also means, let’s be honest, that you also save lots of money and, precious time.

  • Although all clients are different, RTT is designed to work in just 1-3 sessions, no matter the issue. It is difficult to say how many sessions would be ideal for your particular situation until we get into it, however as a general rule, a single session may be all that’s needed for some clients/issues, whereas others will benefit from an additional 1-2 sessions. This is absolutely the case where there is childhood traumas at play; 3 sessions will always be ideal, to work through the multiple layers.

    That said, a single session is still tremendously helpful, and is a fantastic starting point. The more sessions you go, the deeper you go. The deeper you go, the more you can shift and release, and the more freedom you’ll reclaim. Even those that I would ideally recommend 3 sessions, will benefit from starting with a single session, and continuing with extra sessions further down the track, as it can take some time to integrate the new information and data.

    If you would like to have a chat before booking, please schedule a free call via the link on this page.

  • If you’re not sure about hypnotherapy (and are perhaps recalling the stage hypnotists you witnessed as a child), I understand. If someone had told me a few years back that I would become a hypnotherapist, I wouldn’t have believed it. I understood very little about it.

    However, hypnosis is simply the vehicle we use to get to the destination - and I use it because it’s the most effective tool I’ve ever come across. In fact it can’t be compared to other modalities, because it’s so different. It lets us dialogue direct with the all-knowing subconscious mind, so we can deal with the root of the issue (not just the symptoms), and therefore transform it permanently.

  • Yes! I’ve seen all manner of issues resolve using this method. Many clients of RTT liken a single RTT session as more effective and transformative than years in regular talk therapy. That said, the most important element in its success is absolutely you, the client - your commitment to the process and desire to change.

  • Every RTT session is different, but in general it will last anywhere between 1.5 - 2.5 hours. I would ask you to block out a full 2.5-3 hours in your schedule if possible, to ensure we are not rushed and have time for debrief.

  • I will start by guiding you into a light state of hypnosis, which is really just a deeply relaxed state in which you have greater access to your subconscious mind. We will then together go back and visit some scenes in your life, which have been instrumental in the beliefs you have picked up that are affecting you negatively today. Your subconscious mind will push whatever you need to the surface, you don’t have to do anything, simply relax and trust yourself and your brilliant mind. You won’t relive the event or memory, but rather we will review it from your current perspective as an empowered, intelligent, rational adult, to understand how, where and why it led you to develop the belief that is still playing out in your life today. Usually, clients will go back to scenes in their early childhood, but it’s also possible you will be led to scenes from your teenage or adult life. Some clients will have distinct scenes, others will have feelings arise, or even metaphors or phrases may come to their mind. We will explore what arises, and together ensure you have a full understanding of what beliefs you developed that are still running your life today and manifesting in the specific, presenting problem. Bringing this to the light of day, and airing it out so it can’t affect you unconsciously any longer is so powerful. You will then have the opportunity to adopt a new perspective, which is the start of germinating a new belief system.

  • Most people simply feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like - it’s working.

  • Hypnosis is not magic - it’s science. It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it.

  • Don’t worry about how deep you go. It's really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth - “This is working” and it will absolutely work. Just know that it is effective.

  • What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. You can simply relax and trust that your subconscious mind will show you exactly what you need to see.

  • If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express and release any stored emotions.

  • There are 3 types of change from Rapid Transformational Therapy - every person is different:

    i. Immediate: You feel a massive shift right away - immediate changes in your physiology, thoughts and behaviors right in the session.

    ii. Incremental: You see consistent shifts every day, or over time.

    iii. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.

  • Yes, unfortunately I am unable to work with individuals with a history of epilepsy, or individuals who have a history of psychosis or severe mental illness. I don’t typically work with individuals under the age of 18 (but if you think I might be the right fit for your child, please feel free to contact me).

  • Yes, the process and the results are exactly the same, regardless of whether you attend over Zoom or in person! With Zoom, you have the benefit of being comfortable in your own home.