Holly is a certified root cause therapist (RTT practitioner), hypnotherapist, coach (NLP), and trained in Internal Family Systems (IFS). She is particularly passionate about supporting mums through the emotional and mental challenges that arise - or rather, that are catalysed - as a result of the parenting journey.

As a mother herself, Holly understands how challenging it can be to navigate the ups and downs of parenting while also managing your own emotional landscape. She works with mums who are feeling triggered, frustrated, or disconnected, helping them understand and address the internal struggles that may be affecting their parenting and overall well-being. Holly’s goal is to help women cultivate more inner peace, clarity, and self-trust, enabling them to create healthier relationships with themselves and their children.

Holly primarily works through the IFS framework, which offers a powerful, compassionate way to explore and understand the different parts of yourself—those inner voices and feelings that can be at the heart of friction, anxiety, rigidity, control struggles, and more. She also offers deeply transformative root cause therapy sessions, which help clients uncover the root causes of their challenges and create lasting change through the power of hypnosis. She weaves all of this together, alongside her naturally intuitive coaching style and training in NLP, to support and help mamas transform their experience within her 1:1 programs.

With a deeply compassionate and non-judgmental approach, Holly creates a safe and supportive space where clients feel heard, understood, and empowered. She takes a holistic, non-pathologising perspective, recognising that all symptoms are merely expressions of parts that have simply felt threatened or unsafe, and she operates on the basis that all symptoms and behaviours - no matter how ‘undesirable’ - ultimately have a deeply positive intention.

Outside of her work with clients, Holly enjoys travelling, exploring new places—whether in her own city or further afield, reformer pilates, visiting her local organic farmers' market, and continually learning and growing within her field.